Pregnancy & Birth

I can walk with you from conception to post-partum.

Every meeting with me includes: sharing traditional and evidence based knowledge, emotional support and resource referrals.

I also offer herbal medicines, advocacy, trauma resolution, ritual and spiritual support.

Each step of the journey looks different…

Prenatal may include:

Fertility tracking and conscious conception
Birth planning
Helping you apply for grants
Travel planning
Meditation, yoga and hypno-birthing
Communication with care providers and family

Birth may include:

Pain relief and comfort measures
Setting up sacred space
Hydration and snacks
Coordination logistics
Partner and family support
Help with decision making
Communication with care providers
Placenta encapsulation

Postpartum may include:

Honouring birth stories
Assembling care teams
Meal trains
Broth and soup
Help with feeding
Newborn care