Pregnancy & Birth

I can walk with you from conception to post-partum.

Every meeting with me includes: sharing traditional and evidence based knowledge, emotional support and co-regulation, and resource referrals.

I also offer herbal medicines, advocacy, trauma resolution, ritual and spiritual support.

Each step of the journey looks different…

Prenatal may include:

  • Fertility tracking and conscious conception
  • Birth planning
  • Grants: doula care for indigenous famililes, travel for those leaving home
  • Travel planning
  • Meditation, yoga and hypno-birthing
  • Communication with care providers and family

Birth may include:

  • Pain relief and comfort measures
  • Setting up sacred space
  • Hydration and snacks
  • Coordination logistics
  • Partner and family support
  • Help with decision making
  • Communication with care providers
  • Placenta encapsulation

Postpartum may include:

  • Honouring birth stories
  • Assembling care teams
  • Meal trains
  • Broth and soup
  • Help with feeding
  • Newborn care

To explore possibilities for working together, please send me a message here.

I am approved by the Doulas for Aboriginal Families Grant Program to offer $1200 in care to families that self-identify as indigenous (either parent).

I offer 30 minute conversations to youth (18 and under) free of charge.