Holistic Contraception

Negotiating our fertility is a sacred right of passage.

Did you know that it is only possible to get pregnant during a 24 hour window in your cycle?

Sperm can survive in the body for up to 5 days making our fertile window slightly wider, but an egg can only live post ovulation for 24 hours unless it is fertilized. If you know how your cycle works it is fairly simple to easily and privately avoid pregnancy – without the use of harmful pharmaceutical hormones, invasive IUD’s or potentially traumatizing medical procedures. 

I believe that we know these skills deep in our bones, wombs and ancestral memories.

I got off birth control in 2011, after being on it for a decade. I have been working one-on-one with clients and teaching workshops since 2015. I recently wrote an ebook: Holistic Contraception, which outlines my approach to helping people gain control of their fertility.

The book includes lots of practical information on our bodies and how to naturally prevent pregnancy. It also includes essays about topics like gender, feminism and the spiritual aspects of contraception and abortion. The book is included for free if you decide to book a one-on-one consultation with me.

Here is what folks have to say about working with me

“Andi provided support that was nourishing, skillful, and sincere. There is a spiritual, emotional, and physical intersection in her work that provides the type of connection required for growth and healing. I’m excited to recommend her to a world that desperately needs this quality of work.”

– Carolyn Delvecchio Hoffman